Where Yoga is for Every Body!
At Camarillo Yoga, our students range in age from 5 weeks to 95 years, and come in all sizes, shapes and levels of physical conditioning. Yoga is not only for flexible young women! Far from an anonymous workout facility, our friendly teachers and students welcome newcomers to the practice of yoga, which has been a gift in all of our lives. Please enjoy our site, see pictures of our classes, and find out about what we do. Then, join us, for a Free First Class! We are looking forward to sharing yoga with you!
You don’t have to do this, to do yoga! But if you are athletic, our advanced classes offer challenge, and fun!
We teach you yoga!
We provide yoga classes & workshops for adult yoga beginners, intermediates and strong “power yoga” practitioners, but also Restorative Yoga & Meditation for deep relaxation and stress relief. We include the whole family in our schedule: Pre-Natal Yoga classes with a Certified Childbirth Educator; Baby Yoga and Infant Massage; Family Yoga for kids and parents; Ultra Gentle Yoga for seniors and those with physical challenges, and Private Lessons for those who require one-on-one attention. We even have a DVD for home practice: “Easy Yoga Stretches for Home, Office & Travel.”
Learn to Breathe! Workshop with Audrey
Your body breathes whether you think about it or not. But is your breathing actually contributing to stress and/or back pain? Learn how conscious breathing helps you strengthen core muscles for back health, and allows you to relax and relieve stress.
Click here to find out more!
Camarillo Yoga Center owner & director, Audrey Walzer, (aka “The Yoga Lady”) answers your questions about yoga and good health on “Bo Jaxon and Friends” morning radio show, B-95.1 FM every Monday between 7:30 & 7:45 am.
E-Mail Audrey here with your questions, and tune your radio to
B-95.1 FM on Monday mornings to hear your question answered on the air. You can also see posts and video of Audrey & Bo on Bo Jaxon’s B95.1 Facebook page.
“Ask Audrey, the Yoga Lady” on
Audrey Walzer was voted "Best Yoga Teacher" by the VC Reporter's "Best of Ventura County 2011 Poll"
“You Don’t Need to be Flexible to Do Yoga!” – Read Audrey’s Natural Awakenings Magazine article
